freshcoffee's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
207.0 lb Lost so far: 1.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
754 kcal Fat: 18.42g | Prot: 24.11g | Carb: 127.77g.   Breakfast: Marmeladenkonserven, Milch 2% Fett, Kaffee, Mehrkornbrot, Léger Beurre, Honig. more...
losing 10.8 lb a week

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