Weigh In record (no journal entry) for 24 July 2011
|
176.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
90 kcal
|
Fat: 1.00g | Prot: 9.00g | Carb: 13.00g.
Lunch: Nutritional Shake Mix - French Vanilla. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vickicatch's weight history
|