Weigh In record (no journal entry) for 24 February 2015
|
165.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
858 kcal
|
Fat: 30.70g | Prot: 22.40g | Carb: 127.52g.
Breakfast: Coffee (Brewed From Grounds) , Vitafusion Coq10, IHOP Belgian Waffles. Lunch: Denny's Sliced Tomatoes (3 Slices), Bruegger's Balsamic Vinaigrette, Souper Salad Garbanzo Beans, Brown Rice, Celery , Green Peppers , Stop & Shop Baby Carrots, Sabra Roasted Red Pepper Humus . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msteck's weight history
|