Weigh In record (no journal entry) for 24 February 2015
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240.6 lb
Lost so far: 7.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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781 kcal
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Fat: 23.85g | Prot: 46.85g | Carb: 95.50g.
Breakfast: Egg, Egg. Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Ronzoni Smart Taste Penne Rigate Pasta, Chicken Parmesan. more...
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losing 16.8 lb a week
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