Weigh In record (no journal entry) for 24 July 2011
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1578 kcal
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Fat: 49.46g | Prot: 54.61g | Carb: 247.50g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Bagel Thins - 100% Whole Wheat, Grapefruit, Apples. Lunch: Watermelon, Roasted Vegetables. Snacks/Other: Goldfish Whole Grain Cheddar Baked Snack Crackers, Watermelon, Grapes. more...
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gaining 1.5 lb a week
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Teresa P Brown's weight history
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