Weigh In record (no journal entry) for 24 September 2009
Diet Calendar Entries for 24 September 2009:
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1406 kcal
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Fat: 36.21g | Prot: 152.10g | Carb: 122.96g.
Breakfast: skim milk, kashi go lean, grapes, cantaloupe, sugar free coffee mate creamer, coffee. Lunch: bryers yogurt, garden salad, Salad dressing, chicken breast. Dinner: chicken breast, side salad, broc, squash. Snacks/Other: diet snapple, crystal light, crystal light. more...
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1972 kcal
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Activities & Exercise:
Driving - 30 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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