Weigh In record (no journal entry) for 23 February 2015
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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1955 kcal
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Fat: 81.40g | Prot: 70.47g | Carb: 243.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Armour LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers, Strawberries. Dinner: Coca-Cola Coke Zero, Rubio's Fresh Mexican Grill Grilled Ono Burrito, Rubio's Fresh Mexican Grill Chips (Regular). more...
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1901 kcal
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Activities & Exercise:
Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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