Weigh In record (no journal entry) for 23 February 2015
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210.5 lb
Lost so far: 7.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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460 kcal
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Fat: 18.00g | Prot: 22.00g | Carb: 48.00g.
Breakfast: Marco's Pizza Pepperoni Pizza (Medium). more...
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losing 0.6 lb a week
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