Weigh In record (no journal entry) for 23 February 2015
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227.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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998 kcal
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Fat: 42.69g | Prot: 65.64g | Carb: 99.98g.
Breakfast: Bananas, Horizon Organic Fat Free Milk, Kashi GOLEAN Original Cereal. Dinner: Bell & Evans Bell & Evans Chicken Nuggets, Aunt Jemima Scrambled Eggs & Sausage with Hash Brown Potatoes. more...
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losing 3.6 lb a week
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moellegs's weight history
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