DKSorensen's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2011:
1613 kcal Fat: 57.44g | Prot: 71.67g | Carb: 207.38g.   Breakfast: multi grain thin], fried egg, bacon, dannon greek yogurt, g2 gatorade fruit punch. Lunch: fried chicken, french fries, white roll, cookies and cream ice cream sandwich. Dinner: fried pineapple, ham steak. Snacks/Other: popcorn, popsicle. more...
2825 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 20 minutes, Hiking - 1 hour and 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

glen recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kgibson recorded a Weigh In at 240.0 lb.
Chancelet recorded a Journal Entry.
LittleMoonFawn recorded a Weigh In at 196.0 lb.
peterpahl supported Saun7's Journal Entry.
jill bright recorded a Journal Entry.
gingin40 recorded a Weigh In at 162.4 lb.