Weigh In record (no journal entry) for 22 February 2015
Diet Calendar Entries for 22 February 2015:
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2910 kcal
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Fat: 149.90g | Prot: 94.54g | Carb: 302.46g.
Breakfast: Decaffeinated Coffee, Omega Buttery Spread, Light Original Soymilk, Grands! Homestyle Buttermilk Biscuits. Lunch: Chicken Noodle Soup. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Baby Spinach, Ranch Dressing, Texas Toast Cheese & Garlic Croutons, Boiled Egg, Bananas. Snacks/Other: Unsalted Mini Pretzels, Low Calorie G2 Glacier Freeze, Frozen Yogurt, Veggie Snack. more...
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2530 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Weight Training (moderate) - 10 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...
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