Cclem's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015

214.1 lb Lost so far: 8.2 lb. Still to go: 39.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:

1400 kcal

Fat: 56.00g | Prot: 14.00g | Carb: 196.00g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2391 kcal

Activities & Exercise: Desk Work - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...

losing 5.1 lb a week


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Cclem's weight history