Weigh In record (no journal entry) for 23 July 2011
|
196.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2011:
|
430 kcal
|
Fat: 17.50g | Prot: 21.00g | Carb: 49.00g.
Breakfast: Center Cut Bacon, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|