vickicatch's Journal, 20 February 2015

haven't been using the bathroom regular the past few days
176.8 lb Lost so far: 2.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2015:
450 kcal Fat: 36.00g | Prot: 41.00g | Carb: 21.00g.   Breakfast: Wtw Vanilla Wafers, Oscar Mayer Turkey Bacon, Sunny Farms Grade A Large Egg. Snacks/Other: Steak n Shake Nestle Pure Life Bottled Water, Steak n Shake Nestle Pure Life Bottled Water, proti diet chocolate dream. more...
1954 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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