Weigh In record (no journal entry) for 20 February 2015
|
245.2 lb
Lost so far: 26.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2015:
|
2595 kcal
|
Fat: 159.91g | Prot: 97.35g | Carb: 195.31g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds) , Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Cappuccino, Breyers All Natural Chocolate Ice Cream, Planters Deluxe Mixed Nuts. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cerobit's weight history
|