hjenliu's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
127.7 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2011:
231 kcal Fat: 9.24g | Prot: 12.36g | Carb: 21.06g.   Lunch: Fuji Apples. more...
2053 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Running - 7/mph - 30 minutes, Driving - 1 hour and 10 minutes. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 commented on their Weigh In.
Danigirl75 recorded a Weigh In at 227.0 lb.
Bopuc updated their Food Diary.
erink78 commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
jamiqua updated their Food Diary.
Watermelon04 commented on Dishy61979's Weigh In.
hplywedjhm updated their Exercise Diary.