Weigh In record (no journal entry) for 22 July 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2011:
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2092 kcal
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Fat: 73.58g | Prot: 92.45g | Carb: 271.88g.
Breakfast: diet coke, 1% Fat Milk, Rice Krispies, Peaches. Lunch: Light Lemonade, Chocolate Chip Cookies, 6" Orchard Chicken Salad. Dinner: 1% Fat Milk, Green Leaf Lettuce, Tomatoes, RF Mayo, 100% Whole Wheat Bread, Hardwood Smoked Sugar Cured Sliced Bacon. Snacks/Other: Pop Tarts Apple Strudel, MURRAYS COOKIES CRM CHOC SAND, Guacamole Mix (prepared), Blue Chips, Greek Yogurt - Blueberry, light cheese head. more...
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2757 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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