 |
DavidMM's Journal, 22 July 2011
|
 |
Weigh In record (no journal entry) for 22 July 2011
|
192.7 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2011:
|
1386 kcal
|
Fat: 75.81g | Prot: 67.73g | Carb: 110.28g.
Breakfast: Corned Beef Hash, Egg Omelet or Scrambled Egg with Sausage, Home Fries, Coffee, Cream (Half & Half). Lunch: Water (Bottled), Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for DavidMM's own diet
|
DavidMM's weight history
DavidMM's Recent Activity
DavidMM's own activity
No recent activity.
DavidMM's Buddies
No recent activity.
Other Member Diet Recent Activity
|