Meowmuch's Journal, 22 September 2009

Weigh In record (no journal entry) for 22 September 2009
193.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2009:
1410 kcal Fat: 73.36g | Prot: 63.27g | Carb: 142.01g.   Breakfast: buddig, Large White Enriched Bread, lady grey tea, equal, nature valley crunchy granola bar peanut butter. Lunch: nature valley crunchy granola bar peanut butter. Dinner: stuffed cabbage, pork fried rice, chicken wing, sour cream, herring. Snacks/Other: nature valley crunchy granola bar peanut butter, lady grey tea, sugar. more...
3136 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Standing - 2 hours, Wii Fit - 20 minutes, Sitting - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on warrenwinter's Journal Entry.
ny_shelly commented on ChicaLean's Journal Entry.
HCB supported Roosevelt80's Journal Entry.
LoveThisLioness supported Bpsmith's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.2 lb.
jimmiepop commented on tsmith3000's Weigh In.
sunnykate updated their Exercise Diary.
hawksurprize updated their Exercise Diary.