Meowmuch's Journal, 22 September 2009

Weigh In record (no journal entry) for 22 September 2009
193.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2009:
1410 kcal Fat: 73.36g | Prot: 63.27g | Carb: 142.01g.   Breakfast: equal, buddig, lady grey tea, nature valley crunchy granola bar peanut butter, Large White Enriched Bread. Lunch: nature valley crunchy granola bar peanut butter. Dinner: sour cream, chicken wing, herring, pork fried rice, stuffed cabbage. Snacks/Other: sugar, lady grey tea, nature valley crunchy granola bar peanut butter. more...
3136 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Standing - 2 hours, Wii Fit - 20 minutes, Sitting - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician recorded a Journal Entry.
AngieBern commented on their Weigh In.
debrafrederick updated their Food Diary.
mrbananna recorded a Weigh In at 151.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported Reiniataki's Weigh In.
sickofbeingfat commented on mrsmole's Journal Entry.
Kay3303 added onefatmamma's Overnight Oatmeal recipe to their cook book.