Brooke2713's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
100.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2011:
1470 kcal Fat: 64.25g | Prot: 64.25g | Carb: 158.50g.   Breakfast: Blueberry Waffles, French Fries (Large). Lunch: Pierogies, Onions & Garlic Chunky Pasta Sauce, Mild Cheddar Cheese Shredded. Dinner: Super Sonic Breakfast Burrito. Snacks/Other: Fajita-Style Chicken Spring Rolls. more...
1322 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   steady weight

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