phyrnice's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
233.0 lb Lost so far: 104.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2011:
335 kcal Fat: 0.98g | Prot: 10.06g | Carb: 69.97g.   more...
3440 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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