dogjogger's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
193.2 lb Lost so far: 14.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 1.6 lb a week

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dogjogger recorded a Weigh In at 174.8 lb.
dogjogger recorded a Weigh In at 175.6 lb.
dogjogger recorded a Weigh In at 177.4 lb.
dogjogger recorded a Weigh In at 177.4 lb.

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PrinceofDarkness updated their Exercise Diary.
Dark_angel2011 recorded a Journal Entry.
hhood65 updated their Food Diary.
msbuggirl updated their Food Diary.
Deb_N commented on their Journal Entry.
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har12345 recorded a Weigh In at 255.0 lb.
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