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I was both shocked and pleased to see my weight count today. After celebrating Valentines Day with a Pina Colada and enjoying the AllStar basketball game with extra veggie intakes, I expected my weight to remain the same or one pound less. Wow!
Perhaps I could contribute the weight loss to taking a page or two out of Carrol's weight loss regimen: sweatsuit while exercising and less intake of Thousand Island dressing.
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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