vickicatch's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
176.8 lb Lost so far: 2.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
362 kcal Fat: 24.23g | Prot: 31.36g | Carb: 34.06g.   Breakfast: Wtw Vanilla Wafers, Sunny Farms Grade A Large Egg, Oscar Mayer Turkey Bacon. Snacks/Other: Apples. more...
losing 2.8 lb a week

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