sunnykate's Journal, 17 February 2015

binge day
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2015:
2455 kcal Fat: 79.55g | Prot: 59.66g | Carb: 266.96g.   Breakfast: Snak Club Cajun Savory Mix, Coca-Cola Diet Coke (Can), Malt-O-Meal Golden Puffs. Lunch: Reese's Miniature Peanut Butter Cups, Twix Twix Chocolate Peanut Butter Cookie Bars, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: Cheddar Cheese, desert pepper black bean dip, Simply Balanced Organic Tortilla Chips Blue Corn, Del Taco Chips and Salsa (Small), Cabernet Sauvignon Wine, Edy's Outshine Fruit Bars - Strawberry. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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