NancyluvzJon's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
214.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 202.3 lb.
NancyluvzJon recorded a Weigh In at 203.3 lb.
NancyluvzJon recorded a Weigh In at 205.6 lb.
NancyluvzJon recorded a Weigh In at 207.0 lb.

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SergeantCoffee updated their Exercise Diary.
baangd recorded a Journal Entry.
cocoridgway1 updated their Exercise Diary.
northernmusician commented on mrsmole's Journal Entry.
Kim_jar recorded a Weigh In at 206.6 lb.
hting recorded a Journal Entry and a Weigh In at 112.0 lb.
queenbee168 recorded a Weigh In at 202.4 lb.
SteveC23 recorded a Weigh In at 236.4 lb.