NancyluvzJon's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
214.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 213.0 lb.

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Grebert recorded a Weigh In at 228.4 lb.
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Deb_N commented on ClassicRocker's Journal Entry.
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Mallory Jane recorded a Weigh In at 170.6 lb.
williamwilkins updated their Food Diary.
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TonyFar recorded a Weigh In at 210.5 lb.