Super happy to be back at what is my "normal" stable weight at the moment.
At least it's heading back in the right direction.yay!
|
119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
445 kcal
|
Fat: 23.29g | Prot: 47.86g | Carb: 23.91g.
Lunch: AH Jonge Bladsla met Veldsla, Fish Tales Tuna, Extra Virgin Olive Oil, Egg, AH Snacktomaatjes. Snacks/Other: Almonds , Questbar Peanutbutter & Jelly. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|