Weigh In record (no journal entry) for 16 February 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2015:
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1136 kcal
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Fat: 14.39g | Prot: 60.79g | Carb: 205.17g.
Lunch: Egg, Yves Veggie Cuisine Veggie Burger Burgers, Selection Processed Cheese Product Slices, Denny's Sliced Tomatoes (3 Slices), Great Value Sweet Pickle Relish, Heinz Tomato Ketchup, Great Value Great Value - Flaked Light Tuna in water, Fettuccine, Mountain Dew Mountain Dew. Dinner: Green String Beans, Carrots, Broccoli. Snacks/Other: Iögo Yogourt 0%, Pears. more...
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losing 9.3 lb a week
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