Weigh In record (no journal entry) for 16 February 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1064 kcal
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Fat: 50.54g | Prot: 43.90g | Carb: 111.66g.
Breakfast: Fresh & Easy Cooked Ham (Water Added), Kumquat. Lunch: Lemon Juice (Canned or Bottled), Kale, carrot tops, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Granny Smith Apples, Celery, Bananas, Date. Dinner: Betty Crocker Rich & Creamy Frosting - Cream Cheese, Chocolate Cupcake, Lettuce Salad with Assorted Vegetables, Pork Loin (Country-Style Ribs). Snacks/Other: Halls Cough Drops, Cheddar Cheese, Hard-Boiled Egg. more...
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gaining 7.0 lb a week
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lyndizzle's weight history
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