Weigh In record (no journal entry) for 16 February 2015
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235.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1759 kcal
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Fat: 55.90g | Prot: 90.45g | Carb: 221.35g.
Breakfast: Country Crock Shedd's Spread Original, Bubba's Bagels Plain Bagel. Lunch: Bananas, Bubba's Bagels Plain Bagel, Nissin Cup Noodles Chicken Flavor. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Taco Bell Shredded Chicken Mini Quesadilla, Del Taco Half Pound Green Burrito. more...
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losing 5.6 lb a week
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