iulani's Journal, 16 February 2015

179.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

---

1442 kcal

Fat: 74.40g | Prot: 89.75g | Carb: 127.41g.   Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar, Sugar, 1% Fat Milk, Nutiva Organic Extra Virgin Coconut Oil, Coffee with Cream. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Wegmans Cooked Shrimp, Maruchan Ramen Noodle Soup - Chicken Flavor, Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Dole Chopped Salad Kit Sesame Asian, Dole Chopped Salad Kit Sesame Asian. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...