Janelleas's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011

175.0 lb Lost so far: 6.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 1.8 lb a week


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Janelleas's weight history

No recent activity.

	MusicMom123 commented on thecoach's journal.
	meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio.
	jeanvabu recorded a weigh in at 146.0 lb.

	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.
	anybodyinthere updated their Exercise Diary.
	Fitzriley recorded a journal and a weigh in at 149.0 lb.
	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.
	ottermama recorded a weigh in at 171.4 lb.
	jlgregory recorded a weigh in at 167.6 lb.