Janelleas's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
175.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sbc5025's Gluten Free Diet

Other Journals for The South Beach Diet



Janelleas's weight history


Janelleas's Recent Activity

Janelleas's Own Activity

Janelleas commented on sharonfriz's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 178.0 lb.
Janelleas commented on Densible's Journal Entry.

Janelleas's Buddies

jeanvabu recorded a Weigh In at 164.0 lb.
Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
roseyhillgirl supported cparker's Journal Entry.

Other Member Diet Recent Activity

michael john updated their Food Diary.
Allisonbram recorded a Weigh In at 166.0 lb.
yanissurf recorded a Weigh In at 138.9 lb.
Kreed13 recorded a Weigh In at 214.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
msbuggirl updated their Food Diary.
HungryJack728 updated their Food Diary.
billtech66 recorded a Weigh In at 147.0 lb.