vidgro's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
193.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2015:
1758 kcal Fat: 37.58g | Prot: 45.85g | Carb: 259.63g.   Breakfast: Ryvita Dark Rye Crackers, Egg Omelet. Dinner: Priano Spinach Ricotta Tortellini, Pineapple. Snacks/Other: White Table Wine, Crisps. more...
steady weight

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