tphaeulz's Journal, 08 June 2009

Weigh In record (no journal entry) for 08 June 2009
143.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2009:
580 kcal Fat: 17.99g | Prot: 16.30g | Carb: 55.02g.   Lunch: Chicken, Lettuce Salad with Assorted Vegetables, Grocer's Garden Ranch Dressing, Ginger Ale. Dinner: Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Vodka, Strawberry Soda. more...
1675 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tphaeulz's weight history


tphaeulz's Recent Activity

tphaeulz's Own Activity

No recent activity.

tphaeulz's Buddies

No recent activity.

Weight Watchers Recent Activity

tiffany's recorded a Weigh In at 151.0 lb.
Janisad213 recorded a Weigh In at 134.0 lb.
Vanity5 recorded a Weigh In at 135.0 lb.
samlilmear updated their Food Diary.
imastar supported CathyWall's Weigh In.
RebeccaRobb recorded a Weigh In at 170.0 lb.
Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.