SaintViper's Journal, 21 July 2011

194.6 lb Lost so far: 1.4 lb.    Still to go: 29.6 lb.    Diet followed poorly.

---

1848 kcal

Fat: 55.09g | Prot: 83.95g | Carb: 211.53g.   Breakfast: triscuit. Lunch: butter, italian bread, chicken tortilla soup. Dinner: hotdog bun, vegetable pasta garlic. Snacks/Other: chardonnay, triscuit, tuna. more...

2150 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...