DLAndrews's Journal, 21 September 2009

I don't know how I even lost a pound!!! I'm getting so ANGRY at myself. I'm just out of control!!
I don't get it, I was rocking it, before surgery and now I'm a hot mess.
218.0 lb Lost so far: 1.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2009:
2008 kcal Fat: 101.65g | Prot: 115.34g | Carb: 156.50g.   Breakfast: Light & Fit Smoothie - Mixed Berry, Activia. Lunch: chicken wing, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Dinner: bacon, Wonder whole grain white, egg. Snacks/Other: decaf with non dairy creamer, Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), bottled water, Zucchini Bread, lite butter and canola oil, Pinch of Salt Potato Chips, Milk Chocolate Candies (with Almonds). more...
on diet DLAndrews's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DLAndrews's weight history


DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Meadow Mist commented on Timg2500's Journal Entry.
paolocandamo recorded a Weight Entry at 160.9 lb.
bowler58 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
Marcus Welby supported MarcosMastroianni's Weight Entry.
lindsayglover recorded a Weight Entry at 120.0 lb.
tummymouse recorded a Weight Entry at 249.0 lb.