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Well, in spite of the weight fluctuation the calipers say I'm at 18% bf today. Works for me.
Black ice on the roads this morning. Sunny and bright now. Water is running down the street. Peace of mind since I got the snow off the roof and my trailer before the melt and the rain came.
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189.8 lb
Lost so far: 7.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1707 kcal
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Fat: 104.59g | Prot: 122.20g | Carb: 66.24g.
Breakfast: Cantaloupe Melons. Lunch: Butter, White Bread, Egg, Beef Steak. Dinner: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Egg, Mayonnaise, Hershey's Milk Chocolate Kisses. more...
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losing 5.6 lb a week
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 Comments
Sounds like you are slim and trim to me. Well done, NM! Do you get flooding around there when all the snow melts?
14 Feb 15 by member: Mom2Boxers
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No. The people below me get flooding. They feel that it's my responsibility that their landscaping holds the water on their property. I try to explain to them that it's physics and gravity's fault since they're downhill. They can't seem to understand that. 50 miles up the road it occasionally gets washed out. This wet is just teasing. It should lock down soon and cabin fever will ensue.
14 Feb 15 by member: northernmusician
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I live in the mountains and when the ice and snow melts it rolls down into the hollow where we live. I am elevated so I haven't gotten flooded out but the creeks run over their beds and flood some of the people in lower areas. Your neighbors have to be silly to blame you for their problems. Ha!
15 Feb 15 by member: Mom2Boxers
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Melt? We will be sledding in June!
15 Feb 15 by member: nicholaix
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15 Feb 15 by member: snezica
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