Weigh In record (no journal entry) for 21 July 2011
|
250.4 lb
Lost so far: 1.0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2011:
|
130 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 35.00g.
Breakfast: Banana, natural psylium fiber. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danvoge's weight history
|