dogjogger's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
193.4 lb Lost so far: 14.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet dogjogger's own diet  

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SusanCan2020 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
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