Weigh In record (no journal entry) for 20 July 2011
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128.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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231 kcal
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Fat: 9.24g | Prot: 12.36g | Carb: 21.06g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Fuji Apples. more...
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losing 2.8 lb a week
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hjenliu's weight history
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