amberqwerty's Journal, 20 July 2011

diet fail......gained back 6lbs.

144.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 31.00g | Prot: 25.00g | Carb: 199.12g.   Breakfast: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Lunch: Ice Tea, Potato French Fries, Mayonnaise, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Peaches. Snacks/Other: OS CRANSTRAWBERRY, Smirnoff Twist - Raspberry, Mountain Dew. more...

1938 kcal

Activities & Exercise: Driving - 1 hour, Exercise machine (slow) - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...