goldminner's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
236.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 4.9 lb a week

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goldminner recorded a Weight Entry at 227.0 lb.
goldminner recorded a Weight Entry at 225.5 lb.
goldminner recorded a Weight Entry at 226.0 lb.
goldminner recorded a Weight Entry at 226.0 lb.

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Happy*Snappy supported Britt1975's Journal Entry.
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John Joseph K updated their Exercise Diary.
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Baria recorded a Weight Entry at 136.0 lb.
chesgreen commented on cherik1's Journal Entry.
Mickey Evans recorded a Weight Entry at 128.4 lb.