goldminner's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
236.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 4.9 lb a week

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goldminner recorded a Weight Entry at 220.0 lb.
goldminner recorded a Weight Entry at 220.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

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ClarityAnn recorded a Journal Entry.
brillopad5912 updated their Food Diary.