Weigh In record (no journal entry) for 11 February 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2015:
|
1629 kcal
|
Fat: 72.57g | Prot: 127.91g | Carb: 121.15g.
Breakfast: Kraft Double Cheddar Shredded Cheese, Boar's Head Maple Glazed Honey Coat Ham, All Whites 100% Liquid Egg Whites, Egg. Lunch: Nature's Own Butter Top Enriched Bread, Boar's Head Black Wax Cheddar Cheese, Boar's Head Maple Glazed Honey Coat Ham, Baked Potato Soup. Dinner: Willy's Mexicana Grill Sinaloa Chicken Salad. Snacks/Other: Apples. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gambrjl's weight history
|