KeoLeo77's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
122.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2011:
404 kcal Fat: 10.00g | Prot: 3.50g | Carb: 76.75g.   Breakfast: Coffee with Cream and Sugar. Snacks/Other: Buttery Burst Spray, Buttermilk Waffles. more...
gaining 3.5 lb a week

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