fatfreeme's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
1488 kcal Fat: 55.17g | Prot: 50.97g | Carb: 206.87g.   Breakfast: Coffee, Oatmeal. Lunch: Broccoli, Perdue Simply Smart Lightly Breaded Chicken Breast Cutlets. Dinner: Amy's Light in Sodium Organic Lentil Soup. Snacks/Other: Oatmeal, Starbucks Chocolate Chip Cookie, Starbucks Caffe Americano (Venti), Voortman Sugar Free Oatmeal Cookies. more...
on diet Bill Phillip's Body For Life   losing 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



fatfreeme's weight history


fatfreeme's Recent Activity

fatfreeme's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

danticny recorded a Journal Entry and a Weight Entry at 169.2 lb.
mommyoftwokids recorded a Weight Entry at 130.8 lb.
DeborahKerby recorded a Weight Entry at 214.0 lb.
Lisacarleton recorded a Weight Entry at 252.7 lb.
Quickimhungry recorded a Weight Entry at 178.5 lb.
galoop recorded a Weight Entry at 170.4 lb.
ChuckyD recorded a Weight Entry at 259.2 lb.
smcpetty recorded a Weight Entry at 163.4 lb.