justunder200's Journal, 10 February 2015

233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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455 kcal

Fat: 13.00g | Prot: 26.50g | Carb: 62.50g.   Breakfast: Quaker Oates Oatmeal (Old Fashioned), Equal Equal. Lunch: Wendy's Caesar Side Salad (No Croutons), Wendy's Chili (Small). more...

3276 kcal

Activities & Exercise: excercise machine- elliptical - 35 minutes, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...