MightyFull's Journal, 19 September 2009

Happy Birthday to me! Happy Birthday to me! I slept till 9am! Happy Birthday to me!!!!! It's the big 4-0! :) And I lost a pound! Wahoo!

Diet Calendar Entries for 19 September 2009:
2189 kcal Fat: 97.67g | Prot: 85.49g | Carb: 251.88g.   Breakfast: water (8 oz w/milk, 16 oz w/ Advocare vitamins), Hickory Hill Whole Milk (non-homogenized) 8 oz + 8 oz water, south beach peanut butter bar. Lunch: peanut butter, smuckers (2 TBSP), wheat bread, banana. Dinner: Diet Dr Pepper, Meatless Calzone with Cheese. Snacks/Other: muscadine Grapes, candy corn (added to popcorn), Orville redenbacher's Smart Pop (1 bag), animal crackers, peanut butter, apple. more...
3857 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

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Comments 
Happy birthday MightyFull! What a nice gift to give yourself! Hope you have a fun day! 
19 Sep 09 by member: Shrinking Sonya

     
 

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