maria3js's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
132.0 lb Lost so far: 8.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
1208 kcal Fat: 33.17g | Prot: 62.16g | Carb: 183.02g.   Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Hy-Vee Celery Sticks, Hummus, Isagenix Whey Thins, Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix Fiber Snacks - Peanut Chocolate Chew. Dinner: Goldbaum's Brown Rice Pasta, Cooked Broccoli, Texas Roadhouse Grilled Shrimp. Snacks/Other: Granny Smith Apples, Isagenix IsaDelight. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.7 lb a week



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