Weigh In record (no journal entry) for 09 February 2015
|
157.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2015:
|
1045 kcal
|
Fat: 81.27g | Prot: 54.34g | Carb: 15.79g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Equate Fiber Therapy Capsules, Vitafusion Women's Daily Multivitamin. Lunch: Atkins Mexican-Style Chicken & Vegetables. Dinner: Butter (Salted), Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Great Value Green Olives with Pimento. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvcatz1's weight history
|