luvcatz1's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
157.6 lb Lost so far: 2.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
1045 kcal Fat: 81.27g | Prot: 54.34g | Carb: 15.79g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Equate Fiber Therapy Capsules, Vitafusion Women's Daily Multivitamin. Lunch: Atkins Mexican-Style Chicken & Vegetables. Dinner: Butter (Salted), Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Great Value Green Olives with Pimento. more...
losing 2.4 lb a week



     
 

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