the jedi pimpz's Journal, 19 September 2009

Weigh In record (no journal entry) for 19 September 2009
313.9 lb Lost so far: 0.4 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2009:
3132 kcal Fat: 131.65g | Prot: 116.63g | Carb: 285.98g.   Breakfast: Bananas, Bran Flakes. Lunch: Discos, Cheese Sandwich. Dinner: crispy fried chicked. Snacks/Other: Dairy Milk Candy Bar, Buttered Air Popped Popcorn, Cabernet Sauvignon Wine, Dairy Milk Caramel, Quavers Cheese Crisps. more...
3631 kcal Activities & Exercise: Driving - 2 hours and 8 minutes, Resting - 11 hours and 52 minutes, Sleeping - 10 hours. more...
steady weight

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